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A new study sheds light on another benefit of a healthy lifestyle — it may reduce risk of depression. The study, published in Nature Mental Health, looked at factors including lifestyle, [...]

Getting on track to losing weight and getting into shape is stressful, let’s face it. We are purposefully cutting down or out delicious comfort foods, and this restriction can leave us irritable [...]

Consumers are becoming more aware that there is a tight link between stress and cognitive function. High stress crowds out the ability to think logically, or even think at all, except for [...]

While many of us are basking in the sun (with high SPF slathered on our skin, of course), it is time to consider how consumers are going to supplement for immune protection during wintertime. [...]

The “beauty-from-within” category is firmly entrenched in consumers’ minds; natural health-oriented women (and men) get the fact that if they want their skin to not only look gorgeous but be [...]

 Nutritional Outlook Pod · Episode 22: Do you know the history of bergamot?   Hame Persaud, executive vice president of HP Ingredients, was invited to The Nutritional Outlook Podcast to [...]

While “mood disorders” are psychiatric in nature and not an allowable health claim, healthy people can experience low moods stemming from a variety of reasons. These causes range from situations, [...]

If you know a vibrant menopausal woman experiencing uncomfortable hot flashes and she seems to be at a loss for words, well, there’s a link, according to researchers.   A 2020 study suggests [...]

There was a famous slogan by now an infamous product that still resonates today: “You’ve come a long way.” Coined in the 1960s by the advertising agency for Virginia Slims cigarettes, it was [...]