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Men, did you know that excessive computer (screen) time can impair your sex life? Simply, getting involved on Facebook, playing computer games, binge-watching, etc. all cut into time that can be spent exercising, or performing physical activities and can increase risk of erectile dysfunction. This is especially true if you use a computer
frequently for work.

Researchers were curious about possibly identifying an association between leisure sedentary behavior and erectile dysfunction. In their new study, they analyzed previously published large-scale genome-wide association studies of leisure sedentary behaviors (TV watching, computer use, etc.), erectile dysfunction, sex hormones (total testosterone, bioactive testosterone, estradiol, follicle-stimulating hormone, luteinizing hormone, prolactin and sex hormone binding globulin), along with inflammation biomarkers of endothelial function (C reactive protein, E-selectin and matrix
metalloproteinase 7).

They found that there was a greater risk of erectile dysfunction associated with what they called “higher genetic susceptibility to leisure computer usage.” This means that the more sedentary – hours on the computer – the more chance the man has of having erectile difficulties. However, there was no association of TV watching and erectile

The authors concluded that “extended computer use for leisure raised the likelihood of developing erectile dysfunction.” By the way — ED is a claim prohibited by the FDA.

But there is the world’s best researched Tongkat Ali (Eurycoma longifolia) that helps men support healthy erectile response and performance: LJ100®. LJ100 is shown in two key studies to help men improve their sexual health. In one, 26 men with mild erectile issues took either 200 mg LJ100 per day or placebo for 12 weeks. The researchers found statistically significant improvements in specific parameters related to intercourse and sexual performance. In another 12-week study, 109 healthy men between 30 and 55 years of age who supplemented with 300 mg LJ100 had higher scores in the overall Erectile Function domain in IIEF, and libido (14% by week 12).

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