In this edutaining episode, Gene Bruno and Dr. Annie George describe the amazing health benefits of LJ100®, a standardized water extract derived from the root of Tongkat Ali (Eurycoma longifolia), known for its demonstrated health benefits. It has been the subject of nearly 20 clinical studies demonstrating its efficacy, along with 11 toxicology studies confirming its safety.
Key Takeaways:
-Mechanism of Action
Research from institutions like MIT indicates that LJ100® contains peptides and compounds that can modulate testosterone levels. It enhances the activity of key enzymes in the testosterone biosynthesis pathway, leading to increased production of DHEA, a precursor to testosterone.
-Adaptogenic Properties
LJ100® is recognized as an adaptogenic herb, meaning it helps the body manage stress. Clinical studies have shown it can boost testosterone levels while simultaneously reducing cortisol, the stress hormone, promoting a balanced stress response.
-Benefits
Some of the well-known benefits of LJ100® include:
Increased physical and mental energy
Enhanced muscle strength and mass
Improved stamina, especially in endurance activities
Stress reduction
Support for healthy immune function
(Overall, LJ100® is valued for its ability to support overall health by modulating testosterone levels and providing adaptogenic effects.)
-Immunity:
LJ100® has been noted for its potential role in supporting healthy immune function. While the primary focus of its benefits is often on testosterone modulation and stress reduction, some studies suggest that it may also enhance the immune response. This can be attributed to its adaptogenic properties, which help the body better manage stress, a factor that can negatively impact immune health. By promoting overall well-being and balancing hormonal levels, LJ100 may contribute to a stronger and more resilient immune system. However, more specific research would be beneficial to fully understand its effects on immunity.
LJ100® has shown promise in supporting immune health, particularly through a clinical study conducted in Japan. This study utilized a patented method by Professor Hiro Kawa to measure various immune cells and assess “immunological vigor.” Here are some key findings:
Effects on Immune Health
Lymphocyte Increase: The study found that LJ100® significantly increased lymphocytes, which are crucial white blood cells. This includes:
B Cells: Responsible for antibody production, helping to identify and neutralize pathogens.
T Cells: Essential for mounting responses to infections.
NK Cells: Natural Killer (NK) cells, which play a vital role in recognizing and destroying infected or cancerous cells, were also positively impacted. This is especially important as NK cell levels often decline with age.
Immunological Vigor: Overall improvements in immunological vigor were observed, indicating a more robust immune response, particularly in moderately stressed individuals aged 40 and above.
Adaptogenic Benefits
LJ100®’s adaptogenic properties help the body adapt to stress, which is essential for maintaining immune health. With heightened awareness of immune support, especially following the COVID-19 pandemic, supplements like LJ100® that address multiple health concerns—such as testosterone levels and immune function—are increasingly appealing.
In summary, LJ100® not only supports testosterone modulation but also enhances immune health, making it a valuable addition to dietary supplements aimed at overall wellness.
LJ100® has shown notable benefits for women, particularly in areas related to strength, muscle health, and menopausal symptoms.
Strength and Muscle Health
Importance of Testosterone: While often viewed as a male hormone, testosterone is vital for women as well. It supports brain function, physical health, and muscle strength.
Clinical Studies: Research has indicated that supplementation with LJ100® can significantly enhance muscle strength in women. In studies involving older women (ages 40 and above), improvements in hand grip strength and performance in strength training exercises (like bench presses) were observed. Some women showed up to a 133% improvement in hand grip strength.
Bone Health: Enhanced muscle strength contributes to better bone density, which is crucial for preventing osteoporosis, especially in aging women.
Benefits for Menopausal Women
Menopausal Symptoms: Many women experience symptoms such as hot flashes, night sweats, anxiety, and joint pain during menopause. LJ100® has been studied for its effects on these symptoms.
Quality of Life Improvements: In a study of menopausal women, those taking LJ100® reported a 33% improvement in overall quality of life. Specifically, reductions in hot flashes (by 15%) and joint pain were noted, alongside increased energy levels.
Cardiovascular Benefits: There were also positive effects on cardiovascular health, with reductions in LDL cholesterol and triglycerides, alongside an 8% increase in bioavailable testosterone.
Safety and Hormonal Effects
Testosterone in Women: Women have significantly lower testosterone levels than men, and supplementation is generally safe. Concerns about unwanted masculine traits (like facial hair) are largely unfounded, as the levels achieved with LJ100® are not comparable to testosterone injections.
Other Hormonal Effects: In addition to testosterone, LJ100® may influence other hormones, including estrogen (via aromatization) and dopamine, which can improve mood and motivation.
Overall, LJ100® can be a valuable supplement for women, particularly in supporting muscle strength, alleviating menopausal symptoms, and enhancing overall health without significant side effects.
Key Benefits for Women
Muscle Strength and Health:
Testosterone’s Role: Testosterone, while typically associated with men, is essential for women’s health, influencing muscle strength and brain function.
Clinical Evidence: Studies show significant improvements in muscle strength, including hand grip strength and performance in strength training, particularly among older women (ages 40+). Some studies report a 133% improvement in hand grip strength.
Menopausal Health:
Symptoms Addressed: Women experiencing menopause often face symptoms like hot flashes, night sweats, and mood changes. LJ100® has been linked to a 33% improvement in quality of life for menopausal women.
Additional Benefits: Improvements in cardiovascular health and reductions in LDL cholesterol and triglycerides were also noted, alongside increased energy levels.
Bone Health:
Impact on Bone Density: Research indicates that LJ100® may enhance bone health by increasing bone-forming cells (osteoblasts) and decreasing bone-resorbing cells (osteoclasts).
Biomarkers: Clinical studies show a significant reduction in biomarkers associated with bone loss, supporting the supplement’s role in maintaining bone density.
Hormonal Balance:
DHEA and Cortisol: LJ100® helps improve DHEA levels, a precursor to testosterone and estrogen, and balances cortisol levels, reducing stress and promoting an anabolic state conducive to muscle gain.
Stress and Mood:
Adaptogenic Properties: LJ100® has been shown to reduce tension, anger, and confusion in stressed individuals, correlating with increased testosterone and decreased cortisol levels.
Research Highlights
Broad Spectrum of Benefits: Studies have confirmed increases in testosterone and DHEA in both men and women, along with enhancements in mood, energy, and sexual health.
Men’s Health: Research indicates improvements in sperm quality and sexual health, showcasing LJ100®’s extensive impact beyond just testosterone levels.
Conclusion
LJ100® is a promising supplement for both men and women, offering a wide range of health benefits, from improved muscle strength and bone health to better management of menopausal symptoms and stress. Its adaptogenic properties and hormonal balancing effects make it a valuable addition to health and wellness routines. The wealth of research supporting these benefits highlights its significance as a natural supplement for overall health.
